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OUR MISSION
To inspire women who are affected by mental health illness by providing effective and comprehensive mental professional support through counseling and effective programs.
OUR WHY
More than 1 in 5 women in the United States experience mental health conditions annually.
Slow, steady breathing helps activate that calming, parasympathetic nervous system, slowing the heart rate and reducing feelings of anxiety and stress.
MENTAL HEALTH FACTS AT A GLANCE
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Young adults ages 18 to 25 in the U.S have the highest rate of experiencing any mental health concerns (30.6%) compared to adults aged 26 to 49 years, and the highest rate of serious mental illness (9.7%)
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Females are diagnosed with serious mental health conditions at higher rates than males, 7% to 4.2%, respectively
SOURCE: FORBES MAGAZINE
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